DISCOVER A WHOLE, HEALED AND HARMONIZED YOU

Dissolve limiting beliefs, release trapped emotions, and erase negative cellular imprints for lasting transformation.

MEET EMILY!

My name is Emily, I’m a board certified holistic health practitioner and mental-emotional wellness coach specializing in Mind Body Spirit Release. My path here was influenced by a myriad of challenges associated with a lifetime of toxicity.

These experiences brought me to a crossroads wherein conventional medicine offered little solace. My pain to purpose journey served as an opportunity for me to discover the importance of holistic wellness, the Mind Body Spirit approach, and identifying the root causes of disease.

After recovering from that years-long struggle with depression, brain fog and other mysterious physical symptoms, I found myself energized and passionate about guiding others through healing. Together, we will unlock the obstacles impeding your progress and cultivate the strength and vitality necessary for you to thrive while experiencing profound life change!

WHY MBSR?

MBSR, or Mind Body Spirit Release, is an exceptional choice for those seeking a holistic approach to well-being. This transformative modality delves into the intricate connection between mental, emotional, and physical wellness, offering a comprehensive solution to enhance overall health.

MBSR aids in clearing and releasing the emotional, mental and spiritual hindrances that often cause disruptions in physiological function and inhibit your ability to achieve lasting health. In my personalized 1:1 sessions, I work directly with individuals to identify and release these blocks, transcend limiting beliefs, and alleviate the deleterious effects caused by unprocessed emotions that persist in the wake of stress and trauma.

MY APPROACH TO WELLNESS

Emotional Block Identification

Ideomotor testing is a technique used to pinpoint emotional blocks, limiting beliefs, and other barriers. This form of binary biofeedback taps into the nervous system to ascertain which stressors may be impacting the body and preventing emotional freedom.

Cold Laser Therapy

Cold laser therapy targets acupressure points to calm the nervous system and release negative subconscious imprints. By mitigating the identified stressors, this therapy facilitates the release of burdens accumulated from years of both physical and emotional toxic strain.

Active Participation In Healing

Empowering healing activities tailored to your circumstances are provided after each session. These commonly include specific types of breathwork or meditations, somatic exercises, reading recommendations, and other tasks designed to promote connection to self and source.

CELLCORE SUPPLEMENTS

CellCore Biosciences is a pioneering leader in digestive, immune, and mitochondrial health supplements. Through innovative formulations and proprietary Carbon Technology, CellCore offers natural solutions designed to support cellular health at its core.

My team and I recommend these products as an important addition to any comprehensive wellness program. They provide an unparalleled ability to gently and naturally address a wide range of root cause issues.

TESTIMONIALS

- Brandi

"I am absolutely amazed at how Emily has helped me open my mind and my heart to the entire healing process. I can’t say enough about how valuable MBSR has been as a part of my journey, and how blessed I feel to have found Emily!"

- Kelly

"The results I get from the MBSR sessions always amaze me - Emily nails it every time. Whether it’s a trapped emotion or a limiting belief, she finds it and releases it, making room for healing. I can’t recommend her enough!"

-Sue B

"MBSR clearings with Emily brought physical, emotional, and mental relief including physical pain, myofascial tension, and less emotional and physical reactivity - healing that I hadn't dared to dream was possible."

-Sara S

"Working with Emily has radically changed how I approach relationships and challenges in my family, work, and health. She recognized how physical, mental, and emotional exhaustion were impeding my recovery. My investment in MBSR has fundamentally changed how I show up in the world for my family, colleagues, and beyond."

-Torri

"Emily takes you on a deep dive into your emotional and spiritual health and gives you the tools to continue a more positive awareness and future!"

Heavy feelings are not asking for your intervention, they are asking for your attention.

Once you come into full awareness of what you feel, the feeling will gradually release its self. You participate in suffering when you take action to delay, avoid, resist, or fracture the awareness of your feeling states. Emotions are asking to be metabolized, processed, and eventually churned into an unconscious wisdom that will guide you forward in ways more powerful than you can perceive from where you currently stand.

– Brianna Wiest