Hi, I’m Emily!
I'm dedicated to supporting you on your healing journey, empowering you to reclaim your health and vitality.
MBSR PRACTITIONER
As a certified Mind Body Spirit Release (MBSR) practitioner, I specialize in reducing emotional and physical stress by identifying and mitigating unhealthy subconscious imprints. This modality enables individuals to recognize and release what is holding them back from reaching their goals in life.
WIFE AND MOTHER
Alongside my role as a holistic health practitioner, I am a dedicated wife and mother. My personal experiences on the home front have deepened my belief in the importance of holistic wellness and the impact it has on family dynamics.
HOLISTIC HEALTH ADVOCATE
I am passionate about advocating for holistic health practices that encompass all aspects of well-being, from physical health to emotional and spiritual wellness. My advocacy extends beyond my practice, as I strive to inspire others to embrace holistic living for optimal health.
As an MBSR practitioner, my mission is to empower you to cultivate mental clarity and inner peace that enhances your physical health!
In addition to uncovering limiting beliefs, trapped emotions, and unhealthy patterns, we will work together to strategize ways for you to develop resilience, enhance self awareness, reduce stress, and pursue greater confidence and fulfillment across all areas of life.
My commitment to helping others began after emerging from a long and painful struggle with chronic health issues linked to toxic mold, breast implants, and a lifetime of other harmful exposures. No one should have to navigate this alone. I understand how isolating and confusing the journey can be, and I’m dedicated to supporting you every step of the way.
Outside of my professional endeavors, you might find me horseback riding, cooking, leading worship, working out, hanging with family, or in my geek seat reading books about molecular biology and quantum physics. My husband and 2 toddlers are the lights of my life. Creating a healthier future for them fuels my passion to continue learning and growing!
WHY WORK WITH ME
Holistic Approach
I offer a comprehensive approach to health and wellness, integrating mind, body, and spirit for lasting transformation. My holistic techniques address the root causes of your challenges, fostering genuine well-being.
Personal Experience
Navigating through my own health challenges has equipped me with a unique perspective and empathy you’d be hard pressed to find in someone who hasn’t experienced similar struggles. I see you. I understand.
Dedicated Support
I am committed to offering authentic, constructive encouragement during our time together. You can count on me as a source of dependable guidance and support. I am here for you.
“The responsibility falls on each of us individually to release our own accumulated baggage and traumas. If you do not take the time and energy to do this yourself, you will be limited in how well you get. No one will care more for your health than you do. It is your responsibility. Responsibility is the “ability to respond.” How are you going to respond to this? Act and have the transformation you have been looking for.”
– Dr. Jay Davidson, Clear It
GET IN TOUCH!
I’m here to support you every step of the way!